The Spirit
10 Rules for Being Human | Rule 3: There are no mistakes, only lessons
"There are no mistakes, only lessons. Growth is a process of trial and error: experimentation. The 'failed' experiments are as...
The Mind
Why Do Bad Divorces Happen to Good People? | 7 Mindset Shifts to Reframe...
Sara was angry and frustrated when we spoke.
“I did everything I was told! I obeyed my parents, teachers,...
The Body
9 Wellness Tips for Nighttime Incontinence for Achieving Better Sleep for Better Health
Do you struggle with nighttime incontinence, making it...
The Heart
Bigger the heart, bigger the heartbreak? | What We Can Learn from Whales
Imagine the vast ocean that covers the planet and the creatures so massive and majestic that their hearts alone can weigh as...