With winter just around the corner and all the cold that comes in that package it is nice to have something to warm you.
These 4 delicious, hot beverages will keep you warm through the upcoming chilly days.
Despite the warmth, they will also give you other benefits for your body, so it doesn’t have to be cold to drink these tasty beverages. Let’s check them out:
Hot Milk With Honey
The milk is reach with Calcium, Vitamin D, Phosphorus, and other Vitamins like B-complex and Vitamin A. The Tryptophan which is present in milk is the one responsible to make relaxed but the fact that we get sleepy after we drink a hot milk is more psychological because the amount of Tryptophan is not that high to make you sleepy it will just get you relaxed. The honey in other hand will make your skin glow and smooth. It will protect your body from free radicals and boost your immunity. These 2 in combination are unbeatable couple that will make you feel better, warmer and make your skin prettier.
Green Tea
This beverage is primeval Chinese’s secret health keeper. It is powerful weight loss aid and many people use it in their diets. You don’t need to be on some strict diet to drink this elixir of health. Green tea has many benefits like reducing bad cholesterol and keeping a balance between the bad and the good cholesterol. It also increases stamina and endurance, keeps your teeth healthy, reduces acne, and reduces heart deceases. Drink green tea this winter and it will keep you Healthy and Safe from seasonal flu.
Black Coffee
Whatever you do in your life, you should always find time for coffee. It is a great source of magnesium and anti-oxidants. Despite that coffee will improve your athletic endurance and performance. It can Decrease Depression, lowers the chances on developing Parkinson’s disease, and treats asthma and headaches. The best way to drink coffee is with a friend, it tastes better.
Nesquik Hot Chocolate
Highly recommended! It contains much more anti-oxidants than green tea or red wine, it is Calcium reach and since it’s a mix of milk and chocolate it has all of their benefits too. The best thing about this beverage is that it makes you feel like a kid again. What is a better feeling than that? It Will Bring a Soft Smile on Your Face.
THE CODE
<It doesn't matter if it's winter or not, it's always nice to enjoy a hot beverage like hot milk with honey, green tea, black coffee or hot chocolate>
