If you’ve been in college you have probably tried instant noodles. I mean what’s the quickest, cheapest and in the same time, tastiest meal for a chronically tired individual. Instant noodles win an “Oscar” in this category.

However, that is probably the worst choice of food to intake if we are speaking about your health.

After watching the video below you would think twice on what you save your money, and in all probability, you will stay away from instant noodles.

THIS is what happens inside your stomach after you eat instant noodles: