We all like watermelon. And we all hate the seeds that interrupt us from enjoying the delicious sweetness. However, these tiny seeds are actually packed with POWERFUL nutritional value so we can make something really special out of them! We can make a ‘magical’ recipe with boiling them (admit it, you’ve never thought of boiling them)
Here is how to prepare the magic recipe:
Take 20-30 watermelon seeds, grind them and boil them for 15 minutes in 2 liters of water. This amount will be enough to be disposed and consumed two days, and you should make a pause the third day.
Repeat the procedure for several weeks, but it is mandatory to pause every third day.
There are 20 INCREDIBLE health benefits of watermelon seeds:
1. Protect heart health
2. Prevent aging
3. Clean acne
4. Strengthen hair
5. Treat itchy scalp
6. Prevent hair damage
7. Blood Pressure Regulation and Coronary Heart Disease Prevention
8. Rich Source of Magnesium for better Immune System
9. Dietary Management of Beriberi caused by Vitamin B6 Deficiency
10. Provides Essential Amino Acids
11. Gives Unsaturated Healthy Fats to the Body
12. Hair & Nails
13. Magnesium Source
14. Watermelon Seeds Can Cure Edema
15. Enhances Male Fertility
16. Recovery Benefits
17. Treats Diabetes
18. Moisturizes the Skin
19. Keeps the Hair Black
20. Prevents Hair Breakage
Source: http://ourhealthyfoodchoice.com;
