There are times when you wonder who you truly are, what you want to do, and what your goals are in life.
These may appear like simple questions, but they’re actually difficult to answer.
Worse, having no idea of what you want to do in your life can torment you.
Knowing yourself is that one key to living life to the fullest and realizing your potentials.
When you fully understand yourself, you won’t have to rely on or be swayed by other people’s opinions.
You’ll also be able to know your purpose, determine what your capabilities are, and become brave and self reliant, inspiring you to create a significant impact on the world.
Most people tend to disregard the importance of their passions in life, but pursuing something that truly speaks to your soul can help you know your purpose in life.
Aside from that, doing what you love can help you land a job that’s most suitable for you.
For instance, if you enjoy helping other people, it can lead you to becoming a public servant or a healthcare worker.
Every successful person in this world has set their goals at the beginning of their journey. Having defined goals can help you maintain focus and prevent you from getting lost along the way.
If you’re planning to learn more about your skills, then, set your goals according to the SMART principle.
Specific: Avoid beating around the bush and write down specific goals that you wish to attain at the end of your journey.
Measurable: Your goals should be measurable so you can consistently keep track of your progress.
Attainable: Your goals have to be realistic and achievable.
Relevant: Your short term goals should align with your ultimate goals, as well as relevant to your passions and interests.
Time bound: Set deadlines for these goals so you can manage your time effectively.
If you’re still having trouble setting your goals, read about this self discovery discussion entitled “What Should I Do With My Life?”
Discovering yourself requires process and discipline, and learning something new should always be part of your daily routine.
If you don’t have a specific passion or nothing inspires you at the moment, you can try exploring and learning a new skill or two. There are a lot of ways to learn new skills, such as the following.
Take advantage of online tutorials. Use manuals, books, and other tools that can teach you the skill you prefer. Visit free sites and apps that offer coaching sessions you can join.
Self confidence is one of the keys to discovering the real you. You have to trust yourself, believe in what you can do, and know your worth.
You have to learn from your lapses whenever you fail and be proud of yourself whenever you succeed.
If you feel confident, others become confident of your abilities as well.
Many individuals are afraid to step out of their comfort zones, usually resulting from a lack of confidence and motivation to overcome their fears.
If you’re one of these people, know that you shouldn’t rush into building and cementing your self esteem because everyone has their own pace.
To boost your confidence, you may consider these tips below.
List down your fears. As strange as it may sound, enumerating your fears can help you acknowledge and accept them.
Essentially, acceptance is the first step to moving on and overcoming these challenges.
Practice the “Law of Reversibility”. This psychological principle is extremely helpful for people who wish to conquer their fears.
The Law of Reversibility encourages you to act accordingly and consistently with how you’re feeling. As you do these actions repeatedly, you won’t even realize that your fears are slowly disappearing.
Surround yourself with the right people You shouldn’t hesitate to cut ties with negative and toxic individuals. To overcome your fears and become more confident, you need to be surrounded by people who can support your goals and help you face your fears, and not the other way around.
Keeping a record of your progress, big or small, can help you understand yourself better.
Aside from that, you can keep track of your life and disregard the purposeless pattern, which also plays a meaningful role in the whole self discovery process.
There is no one size fits all approach to writing a journal.
Your journaling style should depend on your own preference.
However, written below are some general ideas that you can put in your journal.
An inspirational quote or two in every journal entry.
Self care ideas that can help you combat stress.
Track your progress using journaling tools, such as habit trackers.
Personalize your journal through adding elements that resemble specific memories, like pictures, movie and concert tickets, and more.
Hearing other people’s opinions can also be helpful in knowing if you’re making some progress.
Ask the people you trust, such your friends, colleagues, or family members, for their feedback because, most times, they can see things that you’re not able to see.
However, it’s important to note that not everything you’re told should be absorbed.
There are opinions that you should consider and accept, while there are those that you should completely disregard.
While it can be difficult to deal with any type of criticism, keep in mind that constructive criticisms are meant to help you become better.
In order to learn more about your potentials, ask for honest feedback from both professionals and non professionals.
For instance, if you’re trying to improve your artistic skills, ask some advice from certified artists.
Also, never disregard comments from friends and relatives as these can contribute to your improvement as well.
On the other hand, you must avoid absorbing destructive criticisms as these can only hamper your progress.
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