There are many countries around the world that start to legalize shrooms. You know, the ones that make you see dragons and aliens.

And for a lot of people it is some form of a spirit quest to visit these countries and take on that psychedelic journey.

Many psychologists and psychiatrists are debating whether or not they should include these natural psychedelics in their sessions, as many experiments have shown significant increase in positive results.

Magic mushrooms have recently come to the forefront in wellness circles, and their popularity is well deserved. Research studies validate their potential to benefit mental well being, and user testimonials reinforce these claims.

You can rely on shrooms to reconnect with your inner self and escape from stress and anxiety. Not surprisingly, countless wellness enthusiasts are keen to join the bandwagon.

But before doing so, you need to understand what to expect from your first experience. Here is some helpful advice from seasoned users.

5 Ways How To Safely Do a Shroom Trip:

1. Have realistic expectations.

Psilocybin, the psychedelic compound in shrooms, leads the brain to an altered state of consciousness.

When you jump into the first experience, expect your mind to open up to new ideas and insights.

It may lead to elevated mood or euphoria, altered perception of time, and greater sensitivity to outside stimulus.

But remember that you cannot take a one size fits all approach to these experiences as they vary from person to person.

Have realistic expectations first, even before you decide to go.

2. Know the timelines.

It is equally important to know the timelines and understand how long you can expect the trip to last.

Typically, it may take four to six hours to complete the journey.

The impact starts at 30 minutes from dosing, but you may have to wait longer depending on your metabolism.

Just wait and let things work instead of taking a repeat dose. You will experience a slow climb and reach the peak within a few hours.

The effect gradually wanes, and you end up in a restful state.

3. Dosing is crucial.

The right dose of magic mushrooms is important, but it is crucial for first timers.

The ideal dosage varies from person to person, but beginners must go low and slow.

The recommended dose is between 0.5 and 1.5 grams of dried shrooms, and the starting point should be minimal.

You can gradually titrate the dose until you hit the sweet spot.

It is crucial to remember that the ideal dosage also depends on the species of shrooms because the psilocybin levels may vary.

When you go to the store to buy you should always ask for helpful advice from the experts and tell them you are a first timer in doing this. They will give you the right advice for your unique situation and requirements.

4. Choose the right set and setting.

The first trip is also about choosing the right set and setting.

It should be a safe and comfortable space you know well enough.

You can try it at home or a friend’s place but make sure you are familiar with the people and surroundings.

It always makes sense to have seasoned users around to guide you for the first time.

You will feel a lot safer and confident when you have good company.

5. Pick the right consumption method.

Magic mushrooms deliver the best results when you take them on an empty stomach.

It ensures a good high along with a faster onset.

Morning makes the best time for your first trip because you will be on empty stomach.

You can chew and swallow them, drink shroom tea, or blend them in a smoothie. A little experimentation sets you up for finding the consumption method that works for you.

What You Should Remember?

There are many reasons why people go to foreign countries to take shroom trips.

However, no matter the reason, you should always be prepared first and make sure you take care of your health.

Your first shroom trip can be exhilarating and daunting at the same time, but a little preparation sets you up for a good one.

Follow these tips to have a safe and enjoyable one.