Jamie Baburek is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and professionalism.

She is a seasoned coach and Licensed Clinical Professional Counselor based in Maine. With a client centered and strength based philosophy, she not only offers coaching but infuses it with a touch of cheerleading, creating a holistic and uplifting experience.

Her journey into coaching began as a Licensed Clinical Professional Counsel and Certified Clinical Supervisor, bringing a rich background in mental health to her practice.

She has a unique approach to coaching. What sets her apart is her eclectic and out of the box thinking, incorporating diverse expressions such as art, dance, and music into her coaching methodology. Here is what she said.

Meet Life Coach Jamie Baburek:

Name: Jamie Baburek

Pillar: The Mind, The Heart

Who is this coach for: Anyone who wants to become a more confident person and learn the ablity to change their perspective so they can unstuck and move forward with grace and ease.

How they can help: Through various coaching methods, techniques and tools, like the wheel of life.

First of all, how are you and your family doing after these Pandemic times?

The past few years have been tough for everyone.

My family and I are all safe and healthy.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

Absolutely.

A theme with my clients was Imposter Syndrome and increase in anxiety.

Personally, it significantly increased my anxiety, which I’m continually working to control through mindfulness and grace.

What are the biggest lessons that you learned in this pandemic?

Be kind. Give people grace. Connection is key.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I am a Licensed Clinical Professional Counsel and Certified Clinical Supervisor in the state of Maine.

I take a client centered, strength based approach to my services which includes not only coaching but cheerleading!

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

The loss of my grandmother.

She was a pillar to her community, a coach, a confident, the most kind hearted woman.

The Coaching Style:

How do you innovate with coaching your clients?

Music is a big inspirational motivator… Lizzo, Beyoncé, Taylor Swift, Ludacris.

What’s unique about your coaching approach?

I am eclectic and think outside the box.

I use expressions (art, dance, music).

What benefits do your clients get after working with you?

Increased self confidence, ability to change their own perspectives on situations.

Do you use any specific tools to be efficient with your clients?

I love using the wheel of life with my clients. It allows us to gauge where they are at in different life domains.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Everyone pause, take a deep breath, think of something you’re thankful for, exhale, and be kind humans.

What is the greatest lesson you have learned in your life?

Grace by grace. You give grace, you will receive it in return. Also, this too shall pass.

Your final thoughts?

Nothing to add.

Where Can You Find Jamie Baburek?

If you liked this interview and if you would love to become a more confident person, with a unique ability to change your perspective so you can move forward with grace and achieve your goals with ease, go to SoulTherapyAndHolisticHealingServices.org and see how Jamie can help you.

If you’d like to connect more personally with her, you can do that through LinkedIn, Instagram, Facebook, or by sending her a message on her Email jsuewatson@yahoo.com. It was an honor having this interview with her.