By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
On this episode of The Dr. Dolores Show, we dived deep into decoding the process of Self Forgiveness.
Through inspiring narratives and practical strategies, Dr. Dolores teaches us how to release guilt and shame, paving the way for profound transformation and empowerment.
The Dr. Dolores Show: Path to Self Forgiveness
In the journey of life, we often find ourselves caught up in the ebb and flow of unconscious patterns, shaping our experiences without us even realizing it.
This insight, drawn from the latest episode you can find on The Dr. Dolores Show, sheds light on the subtle yet profound ways in which we influence our own realities.
Conscious Living:
At the core of personal growth lies the recognition that we are active participants in our own lives.
Nothing simply happens to us, rather, our actions and reactions contribute to the unfolding of events.
By acknowledging our agency, we empower ourselves to make intentional choices and shape our destinies.
Emotional Awareness:
Society often teaches us to suppress or ignore our emotions, labeling them as a sign of weakness.
However, true strength lies in embracing our emotions fully, without judgment or inhibition.
By allowing ourselves to feel deeply, we open the door to healing and personal transformation.
Self Compassion:
It’s easy to extend kindness and understanding to others while neglecting our own needs.
Yet, practicing self compassion is essential for holistic well being.
By treating ourselves with the same care and empathy we offer to others, we cultivate a nurturing inner environment where growth can flourish.
Forgiveness:
Holding onto past grievances burdens not only our minds but also our spirits.
Forgiveness, as described by Dr. Dolores Fazzino, is the key to releasing ourselves from this heavy load.
By granting ourselves permission to let go of past mistakes, we free up space for new opportunities and experiences to unfold.
Taking Responsibility:
Acknowledging our role in shaping our realities is fundamental to personal empowerment.
Instead of playing the victim, embracing responsibility allows us to reclaim our agency and steer our lives in the direction we desire.
Law of Attraction:
As energetic beings, our thoughts and intentions have the power to shape our external experiences.
By focusing our attention on positivity and abundance, we magnetize similar energies into our lives, creating a virtuous cycle of growth and fulfillment.
Don’t miss this episode on The Dr. Dolores Show, as your host Dr. Dolores Fazzino provides an opportunity to embark on a journey of healing and self love, where the power of forgiveness becomes a catalyst for unlocking the extraordinary potential that lies within each of us.
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What to Look for In This Episode of The Dr. Dolores Show:
- Oftentimes things occur in our lives because of the unconscientious flowing. (04:18)
- We all contribute to situations, somebody doesn’t do something to you, you are an active participant. (07:40)
- Look at where in your life have there been those unconscious patterns that have been running the show at nauseum. (10:28)
- Embrace your emotions – we have been duped into society that feeling your emotions is a huge no no. (18:41)
- Feeling without judgement – if we are judging ourselves do you think you are judging other people? (20:29)
- When you think you feel you are intellectualizing your emotions. (21:18)
- “Practice self compassion – we are very good at treating other people better than we treat ourselves sometimes.” Dr. Dolores (23:19)
- “Forgiveness is permission to free yourself from the burden of past mistakes.” Dr. Dolores Fazzino (28:58)
- Acknowledge and accept responsibility, I think is one of the important cornerstones. (35:10)
- Nobody does anything to you, you do it to yourself – that is a choice. (36:07)
- As energetic beings, whatever you focus your attention on, you create more and more of them. (42:43)
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