By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
Do you ever feel like your thoughts, words, and actions are all out of whack?
You’re not alone!
In this episode of the Dr. Dolores Show, we delve into the concept of absolute alignment.
Dr. Dolores explores the challenges and rewards of achieving congruence between what we think, say, and do.
The Dr. Dolores Show: 5 Steps to Live In Absolute Alignment
Living in sync with your true self means embracing the present moment and aligning your body, mind, and energy.
Here are five essential steps to help you achieve this harmonious state of being…
1. Embrace Your Physical Presence
To cultivate alignment, begin by being fully present in your body.
Embracing all aspects of yourself, both strengths and imperfections, creates a foundation for living a magical life.
When you connect with your physical presence, you enhance your ability to experience the beauty and magic of life in every moment.
2. Set Intentions and Stay Open
Setting clear intentions is a powerful practice, but it’s essential to remain open to how those intentions will manifest.
Instead of clinging to specific outcomes, allow the universe to surprise you with possibilities.
This openness invites unexpected opportunities and experiences, enriching your journey toward alignment.
3. Tap into Your Energy Field
Understanding and tapping into your energy field is vital for experiencing serendipitous moments.
When you become aware of the energy around you and how it influences your life, you open the door to synchronicities that guide you.
By aligning with your inner essence, you attract positive experiences and moments of serendipity into your life.
4. Engage in Mindful Activities
Mindful activities are gateways to presence, allowing you to lose track of time and fully immerse yourself in the moment.
Whether through hobbies, nature walks, or meaningful conversations, engaging in mindfulness helps you align with your true self.
This state of flow promotes joy and enhances your connection to the present, creating a deeper sense of fulfillment.
5. Trust the Universe and Divine Timing
Cultivating trust in the universe and its timing is essential for living in alignment.
Let go of the need to control outcomes and surrender to the flow of life.
When you trust that everything unfolds as it should, you release stress and anxiety, allowing you to experience life more peacefully.
Embrace the idea that each moment serves a purpose in your journey.
Tune in for an episode that will empower you to bridge the gap between intention and action.
Learn how to live with greater authenticity and integrity, and unlock the potential for a more fulfilling life!
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What to Look for In This Episode of The Dr. Dolores Show:
- When we are more physically present in our body and embrace all of ourselves, we can have a magical life where everything is in alignment. (07:19)
- When we set an intention, stay open to how this will manifest, be open to the possibilities. (11:28)
- “When you are able to tap into the essence of what is in your energy field you will experience serendipitous moments.” Dr. Dolores Fazzino (21:54)
- Mindful activity is a timeless concept, where you lose all sense of time and place. You are in the present moment. (23:43)
- When you are more in the flow, you are more attuned and intuitive, this is where the serendipity moments come in. (26:11)
- Know that you are connected to everything around you … (45:23)
- Raise your frequency by working on yourself and doing the healing work that is required. (48:33)
- Cultivate mindfulness, be present in your own body. (49:25)
- Trust in the universe, trust in divine timing. (50:42)
FIND THE DR. DOLORES SHOW WITH DR. DOLORES FAZZINO HERE
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