Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
Ever felt like you’re holding yourself back?
Dr. Dolores is here to ignite your inner spark!
In this empowering episode, we dive deep into the science of self belief and explore practical strategies to boost your confidence.
The Dr. Dolores Show: What is Your Confidence Catalyst?
Confidence is not something that is merely given to us, it’s a dynamic force that we can cultivate and harness from within.
If you’ve ever struggled with self doubt or felt like the weight of your past experiences is holding you back, you are not alone.
The good news is, confidence is something that can be created, nurtured, and continually strengthened.
What is a Confidence Catalyst?
A confidence catalyst is any action, mindset, or realization that propels you toward greater self assurance and empowers you to show up as your authentic self.
As Dr. Dolores Fazzino states, “Knowing without a doubt who you are, is being a confidence catalyst.”
This understanding of yourself, your values, your strengths, your true potential, acts as a spark that ignites confidence from within.
But what exactly does it mean to find your confidence catalyst?
It’s about finding those key moments, practices, or beliefs that catalyze your transformation into a more confident version of yourself.
These catalysts can be different for everyone, but they all share one thing in common: they push you to step into your power, face your fears, and embrace your authenticity.
Awareness Is the First Step
One of the key takeaways from the podcast is the importance of awareness.
Being aware that you are no longer letting the unconscious control you marks a powerful shift.
It means you are consciously stepping into your own power and choosing to take control of your thoughts, actions, and reactions.
This self awareness is the foundation of confidence.
When you stop letting external circumstances or past wounds dictate how you show up in the world, you begin to recognize your innate power and capability.
True confidence is not external, it’s an internal transformation that starts with awareness.
Confidence Starts with How You Show Up
“The magic ticket is how we show up and the essence we flow out to humanity,” says Dr. Fazzino.
Confidence isn’t about fitting a mold or impressing others, it’s about the energy you project into the world.
When you show up authentically, with your true self, you naturally radiate confidence.
It’s important to remember that confidence isn’t a facade, it’s a reflection of your true essence.
The more you align with your values and purpose, the more your confidence will shine through.
Overcoming Distractions and Going Within
Dr. Fazzino touches on the fact that many of us distract ourselves from going within to build our confidence.
We often look outward, seeking validation or approval from others, instead of taking the time to create our own inner strength.
Building confidence requires introspection.
It’s about taking the time to understand yourself, your values, your strengths, and your goals.
When you tap into your inner power, you begin to create the self assurance that is unshakable, regardless of external circumstances.
The Power of the Present Moment
In moments of doubt or fear, it’s easy to get caught up in what has happened in the past or worry about what could happen in the future.
However, confidence is cultivated when you are present in the moment.
When you are grounded in the here and now, you are not weighed down by what you haven’t done or paralyzed by what may come.
You act from a place of peace and clarity, which automatically strengthens your confidence.
Confidence arises from the knowledge that you are enough, right where you are, at this very moment.
Healing and Confidence: The Past, Present, and Future Connection
Dr. Fazzino reminds us that what we do now has the ability to heal ourselves in the present, past, and future.
Your actions today can influence how you feel about yourself and can help you break free from the limitations imposed by past experiences.
Each choice you make to move forward, to grow, and to be confident is a form of self healing.
Your future is shaped by what you do now.
By practicing self love, self compassion, and positive self talk, you build the confidence that will serve you in the long run.
Confidence Is a Catalyst for Change
“Knowing without a doubt who you are, is being a confidence catalyst,” says Dr. Fazzino.
This is a powerful statement.
When you are confident, you act as a catalyst for change, not only in your own life but in the lives of others.
Your belief in yourself inspires others to believe in themselves, creating a ripple effect that elevates everyone around you.
Letting Go of the Need to Explain Yourself
A common struggle many face is the need to explain themselves to others in order to feel validated.
But Dr. Fazzino encourages us to understand that you don’t have to explain yourself, you simply need to show up, be present, and allow your energy and confidence to do the talking.
Your authenticity will speak volumes.
Confidence isn’t about convincing others of your worth, it’s about showing up and letting your energy and actions reflect your inner strength.
Focus on Where You Want to Be
One powerful way to accelerate your confidence is to focus on where you want to be, not where you are.
The more you focus on your goals and the person you are becoming, the quicker you will move toward achieving them.
Confidence comes from knowing that your future is shaped by your mindset and the actions you take now.
Your Self Talk Is Your Confidence Indicator
Finally, your self talk is a direct reflection of your confidence levels.
How you speak to yourself impacts how you show up in the world.
If you constantly belittle yourself or doubt your abilities, your confidence will naturally suffer.
However, positive self talk, affirmations, and encouragement will empower you and help reinforce your belief in your own capabilities.
Join Dr. Dolores as we uncover the hidden barriers that may be sabotaging your potential and learn how to overcome them.
Get ready to ignite your inner spark and step into your best self.
Don’t miss this life changing episode of The Dr. Dolores Show!
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What to Look for In This Episode of The Dr. Dolores Show:
- When you’re aware you’re no longer allowing the unconscious to control you. (3:41)
- The magic ticket is how we show up and the essence we flow out to humanity. (5:16)
- We distract ourselves from going within and creating our confidence. (6:40)
- What you do now has the ability to heal yourself now, past, and future. (8:28)
- “Knowing without a doubt who you are, is being a confidence catalyst.” Dr. Dolores Fazzino (11:22)
- We all have much to share and the cloud that holds us back from knowing that needs to dissipate. (19:35)
- You don’t have to explain yourself. You just show up with your energy and confidence will radiate through. (22:21)
- The more you focus on where you want to be instead of where you are will change all that you wish to change. (24:38)
- You are present in the moment and grounded when you are confident. (26:04)
- You are confident, you are capable, you are enough! (40:45)
- Our self talk shows us our confidence levels. (47:28)
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