Axay Shah is one of the coaches that we found this month and we did a little interview with him. He impressed us with his positivity and expertise.

He is the visionary behind Raw Foodiest, a movement rooted in the transformative power of a plant based raw food lifestyle. With over 15 years of experience, he began his journey by embracing raw foods, experiencing a profound shift in health, energy, and overall well being. Fueled by his personal transformation, he set out to guide others on a similar path, helping countless individuals reconnect with the natural healing power of unprocessed, plant based nourishment.

He has a unique approach to coaching. What sets him apart is his holistic and intuitive approach. Beyond meal plans, he focuses on the emotional and the mental aspects of eating, using tools like mindfulness, meditation, and personal development.

His clients leave not only with improved physical health but also with a renewed sense of freedom, emotional balance, and a sustainable lifestyle that aligns with their intuition. This is not just about food, it’s about empowering change that ripples into every aspect of life. Here is what he said…

Meet Life Coach Axay Shah:

Name: Axay Shah

Pillar: The Mind, The Body

Who is this coach for: Anyone who wants to learn how to align with Nature so they can become the healthiest version of themselves.

How they can help: By using a combination of personalized meal plans, mindfulness exercises, and guided reflections, just to name a few.

First of all, how are you and your family doing after these Pandemic times?

My family and I are doing well.

We have focused on maintaining a healthy, plant based raw food lifestyle, which I believe has helped us remain strong both physically and emotionally throughout these times.

The pandemic has given us a deeper appreciation for health and wellness.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic heightened awareness about health and well being among my clients.

Many people began to realize the importance of a strong immune system and a healthy body, leading to an increased interest in raw plant based food.

Personally, I used this time for deeper self reflection and to expand my content creation, offering virtual consultations and creating more online resources for those seeking guidance.

What are the biggest lessons that you learned in this pandemic?

The pandemic taught me the importance of adaptability and the power of community.

While in person consultations were limited, the virtual world opened up new ways to reach and support clients.

It also reminded me of the fragility of health, reinforcing the need for preventive care through lifestyle changes.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I started my journey over 15 years ago when I switched to a plant based raw food lifestyle.

The transformation I experienced in my health, energy, and overall well being inspired me to share this knowledge with others.

I founded Raw Foodiest with the mission to help people transition from processed and cooked foods to a raw, plant based lifestyle.

Over the years, I’ve coached countless individuals, helping them tap into the healing power of nature.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

My biggest obstacle was letting go of traditional ideas about food and health that were ingrained in me.

It wasn’t easy to shift my mindset away from cooked and processed foods, but once I did, it completely transformed my life.

This challenge taught me resilience and the power of making conscious, informed choices.

The Coaching Style:

How do you innovate with coaching your clients?

I believe in a holistic approach that not only focuses on the physical aspects of food but also on emotional and mental well being.

I help clients reconnect with their intuition about food, making the process feel natural rather than restrictive.

I also integrate mindfulness practices, meditation, and personal development techniques into my coaching, empowering clients to address the deeper emotional reasons behind their eating habits.

What’s unique about your coaching approach?

What sets my approach apart is my focus on simplicity and sustainability.

I emphasize a lifestyle change rather than a temporary diet.

My clients are guided to make gradual, intuitive shifts toward a plant based raw food lifestyle, where they feel empowered rather than restricted.

What benefits do your clients get after working with you?

Clients experience increased energy, mental clarity, emotional balance, and improved physical health.

Many report a sense of freedom and lightness in their bodies, as well as a deeper connection to their own intuition and well being.

The lifestyle shifts often lead to long term positive changes in all aspects of their lives.

Do you use any specific tools to be efficient with your clients?

I use a combination of personalized meal plans, mindfulness exercises, and guided reflections.

I also encourage my clients to use tools like journaling and mindful eating techniques to help them tune into their bodies’ needs.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

True health begins with what you choose to fuel your body with every day.

Nature has already provided everything we need to thrive, and when we return to its simplicity, we unlock our full potential.

What is the greatest lesson you have learned in your life?

The greatest lesson I’ve learned is that true health and happiness come from alignment with nature.

When we consume food in its most natural form, our bodies respond with vitality, clarity, and energy, which impacts every area of our lives, from our emotions to our relationships

Your final thoughts?

We are all capable of extraordinary transformation, and it begins with our daily choices.

When we honor our bodies and our health, we open the door to a life filled with energy, joy, and purpose.

Where Can You Find Axay Shah?

If you liked this interview and if you would love to learn how to align with nature so you can become the healthiest version of yourself, go to https://www.rawfoodiest.com/ and see how Coach Axay can help you.

If you want to learn more about his coaching, make sure to subscribe to his YouTube channel and follow his Instagram and Facebook accounts.

And if you’d like to connect with him more personally, you can do that through LinkedIn or by sending him a direct message on his Email Guru@RawFoodiest.com. It was an honor having this interview with him.