Josie Myers is one of the coaches that we found this month and we did a little interview with her. She impressed us with her passion and devotion.

Her journey began in education but evolved into something much deeper. After earning a Master’s in Education and working closely with newcomer families, life took her on a personal transformation that led her to energy healing.

Her own experiences with healing and self discovery sparked a passion for coaching, to help others integrate energy work into their daily lives for lasting change. With a compassionate and non judgmental presence, she creates a safe space for clients to release emotional blocks, gain self awareness, and step into their power.

Her coaching approach is both holistic and deeply personalized, blending Reiki, Bioenergetic Access Method, and life coaching strategies to support mind, body, and soul. Through her sessions, self guided programs, and her book, she empowers individuals to cultivate confidence, inner peace, and to “free the butterfly”… or in other words, become their true, authentic selves, and live a life of purpose. Here is what she said…

Meet Life Coach Josie Myers:

Name: Josie Myers

Pillar: The Mind, The Heart

Who is this coach for: Anyone who wants to liberate their true selves from the mental and energetic chains within so they can live a life of purpose.

How they can help: By using various tools and techniques like Reiki, Bioenergetic Access Method, and various life coaching strategies.

First of all, how are you and your family doing after these Pandemic times?

The pandemic brought significant changes to my life and family.

Despite the chaos, I found clarity and realigned my life to a simpler, more fulfilling path.

I am grateful for the lessons and the growth it brought me.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic was a difficult time for many of my clients, who struggled with anxiety and uncertainty.

Due to the pandemic restrictions, in person sessions were limited, so I supported clients through virtual and phone sessions as much as possible.

Personally, the pandemic brought immense challenges, particularly with my son, who experienced self harm ideations.

Navigating that as a mother was terrifying, but it strengthened my resilience and resourcefulness, pushing me to support him in every way I could.

What are the biggest lessons that you learned in this pandemic?

The pandemic reinforced the importance of holistic well being, body, mind, and soul.

It also highlighted how differently people process challenges, reflecting their energetic state.

Lastly, I learned that mental toughness is crucial for overcoming life’s most difficult moments.

The Origin:

Tell us about you, your career, how you started with your coaching career?

Initially, I pursued a career in education and earned my Master’s in Education.

However, due to limited job opportunities, I sought other ways to make a difference.

I spent three years working with newcomer families in recreational programs, a deeply enriching experience.

After having my son, I chose to stay home and raise him.

In 2016, I began exploring different healing modalities, and through my own journey of transformation, I discovered the power of energy work.

My coaching career began with the realization that healing goes beyond energy work… it’s about integrating that healing into daily life for lasting transformation.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Deciding to separate from my husband was the most difficult challenge I’ve faced.

It was a decision that came with many uncertainties, especially as a mother to a child with unique challenges.

However, staying true to myself and choosing a life that resonated with my core values brought me clarity and fulfillment.

The Coaching Style:

How do you innovate with coaching your clients?

I take a multi faceted, individualized approach to coaching.

Each plan is crafted based on my client’s specific needs and goals.

I integrate energetic and holistic tools with life coaching principles, helping clients unlock their core energy while implementing practical strategies for transformation.

What’s unique about your coaching approach?

I consider myself a gentle, non judgmental coach who truly listens and provides a safe space for clients.

My approach incorporates three key components: Reiki to balance life force energy, Bioenergetic Access Method (developed by Dr. Beatty) to release trapped emotions and toxins, and life coaching strategies.

These three elements create a holistic transformation addressing body, mind, and soul.

What benefits do your clients get after working with you?

Clients often feel:

1. More grounded in their identity.

2. Confident in advocating for themselves.

3. Less anxious and more at peace.

4. Empowered and better equipped to handle challenges.

5. A deeper sense of self awareness and clarity.

Do you use any specific tools to be efficient with your clients?

Yes, I offer virtual sessions, self guided programs for those who prefer working at their own pace, and I co authored “Freeing the Butterfly: Transform Your Life Through Simple Exercises, Meditations, and Affirmations“.

This book serves as an additional guide for my clients to expand upon our work together.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

You are your legacy. Be authentic, be you, and be kind.

What is the greatest lesson you have learned in your life?

If you don’t prioritize understanding who you truly are and living in alignment with that, you are denying yourself the life you deserve.

Your final thoughts?

If there’s one thing I want people to take away from my journey, it’s this:

Never cheat yourself out of being who you truly are.

Our divinity and humanity are our greatest strengths in this ever changing world.

Stay empowered and ask yourself regularly, “Is this who I am?”

Where Can You Find Josie Myers?

If you liked this interview and if you would love to liberate your true self (free the butterfly) from the mental and energetic chains keeping you trapped, visit her website and see how Coach Josie can help you do that.

You can also book a free 30 minute clarity call with her here.

If you’d like to peak a glimpse into her coaching, get her book.

Here is a great video by her that dives deeper into “Freeing The Butterfly”

If you want more nuggets of value, subscribe to her YouTube channel and follow her Instagram account.

And if you’d like to connect with her more personally, you can do that through LinkedIn or by sending her a direct message on her Email josie@josiemyers.net. It was an honor having this interview with her.