Anastasija Lynch is one of the coaches that we found this month and we did a little interview with her. She impressed us with her positive mindset and focus.

She is an ICF accredited resilience and leadership coach specializing in helping neurodivergent high achievers, entrepreneurs, and executives create a success that doesn’t feel draining, but actually, fuels them with energy. However, that’s not where her journey started.

She went through her own tribulations, escaping the traps of the matrix and trying to fit in systems that were not made for you. After years of chasing business success at the cost of personal fulfillment, a life changing coaching experience helped her redefine what success really means. It led her to the realization: Success isn’t just about hitting milestones, it’s about making sure those milestones truly matter.

She is now helping ambitious professionals, entrepreneurs, and executives break free from productivity systems that don’t fit them. By working with their strengths instead of against them, reframing challenges into opportunities, and focusing on energy management rather than just efficiency, she empower clients to create sustainable success on their own terms. Here is what she said…

Meet Life Coach Anastasija Lynch:

Name: Anastasija Lynch, ICF ACC

Pillar: The Mind

Who is this coach for: High achievers, entrepreneurs, and executives, who might be neurodivergent or think differently.

How they can help: By using various techniques, resilience frameworks, energy management strategies and ADHD friendly productivity methods that actually work for different brain types.

First of all, how are you and your family doing after these Pandemic times?

Oh wow, looking back, those were some of the most intense months of our lives.

The world was shutting down, uncertainty was everywhere, and on top of that? We had newborn twin boys, just 4 months old.

The world was in crisis, and we were knee deep in night feeds, endless nappies, and trying to figure out what “normal” even meant anymore.

And yet, through all the chaos, it was also a time of deep clarity.

Everything unnecessary fell away.

It became clear what really mattered, health, family, adaptability, and finding a way to move forward, even when you have no idea what’s next.

I think that’s when I truly learned that resilience isn’t about being strong all the time, it’s about knowing how to reset, realign, and keep going even when the plan completely changes.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

For many high achievers, the pandemic didn’t create new problems, it just made the old ones impossible to ignore.

Before, they could mask their struggles with busyness.

Now? They were alone with their thoughts, their exhaustion, and the realization that success wasn’t feeling like success anymore.

For me, it was the same.

I was juggling a growing business, two babies, and navigating an unpredictable world.

It forced me to build an entirely new level of resilience, one that wasn’t about just pushing through but about redefining what I was actually working toward.

That’s why my work now focuses on sustainability.

Success should not feel like survival.

I help high performers build a version of success that doesn’t drain them, but fuels them.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I never planned to become a coach.

My background is in project management and running an IT company (12+ years of high stakes decisions, building businesses, and navigating international relocations).

But through it all, I always felt like something was… off.

At one point, I started working with a coach myself.

And let me tell you… it was life changing.

One of my biggest breakthroughs? Realizing I had spent years chasing business success while putting my personal life on hold.

So, I made a shift.

Less than a year later, we had our twin boys.

That experience taught me that real success isn’t just about hitting milestones, it’s about making sure those milestones actually matter to you.

Then came another unexpected twist: when I started my ICF coaching certification, I realized something huge, I likely have ADHD.

Suddenly, so much about my life made sense… why I thrive in high pressure environments, why traditional productivity methods never worked for me, and why so many high achievers unknowingly push themselves to burnout.

That moment changed everything.

I realized I wasn’t just here to help leaders, I was here to help neurodivergent high achievers build success in a way that actually works for them.

Now, I help ambitious professionals, entrepreneurs, and executives stop forcing themselves into systems that don’t fit and start leading in a way that feels aligned.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Learning to thrive in uncertainty.

From multiple international relocations to health struggles, balancing business with motherhood, and discovering my ADHD late in life, I’ve had to start over more times than I can count.

But here’s what I’ve learned:

Resilience isn’t about having all the answers… It’s about trusting that you’ll figure it out as you go.

And that’s exactly what I help my clients do.

The Coaching Style:

How do you innovate with coaching your clients?

I help people stop fighting themselves.

A lot of high achievers (especially those with ADHD or non traditional ways of thinking) spend years trying to fit into systems that were never designed for them.

They push through exhaustion, force themselves to work in ways that don’t align with their strengths, and then wonder why success feels so draining.

I help them flip the script.

✅ I work with their strengths, not against them. Instead of forcing them into “one size fits all” methods, we build a system that actually fits how their brain works.

✅ I don’t just focus on productivity, I focus on energy. Productivity is meaningless if it drains you. The goal is to create success that feels sustainable.

✅ I reframe challenges into opportunities. Growth isn’t about avoiding obstacles, it’s about learning how to navigate them with confidence.

Think of it like sailing… You don’t fight the wind, you adjust the sails.

What’s unique about your coaching approach?

I don’t believe in one size fits all success.

My clients are high achievers, entrepreneurs, and executives, many of whom are neurodivergent or think differently.

Traditional coaching doesn’t always work for them.

I help them work with their energy, not against it…

I reframe success to be sustainable, not just achievable…

And I integrate high performance leadership with deep mindset shifts.

It’s not about working harder, it’s about thinking differently and leading with clarity.

Do you use any specific tools to be efficient with your clients?

1. Resilience frameworks for high pressure decision making.

2. Energy management strategies, especially for neurodivergent professionals.

3. ADHD friendly productivity methods that actually work for different brain types.

At the end of the day, though, the best tool is learning how to work with yourself, not against yourself.

The Impact:

What is the greatest lesson you have learned in your life?

Success isn’t about pushing harder, it’s about leading smarter.

If success starts to feel like survival, something needs to shift.

The strongest leaders are not the ones who do the most, they’re the ones who make sure they’re doing what actually matters.

Your final thoughts?

High Achievers don’t struggle with ambition, they struggle with sustainability.

Success shouldn’t feel like survival.

The goal isn’t to push harder.

It’s to redefine success as you grow, adjust your approach, and make sure what you’re building actually works for you.

That’s the shift that changes everything.

Where Can You Find Anastasija Lynch?

If you liked this interview and if you are a high performer who would love to build a success that fuels you with energy instead of draining you, jump on a FREE strategy session here with Coach Anastasija and see how she can help you.

If you’d like to peak a glimpse into her coaching, follow her Instagram account.

And if you’d like to connect with her more personally, you can do that through LinkedIn or by sending her a direct message on her Email [email protected]. It was an honor having this interview with her.