Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
Your body is always speaking, but are you listening?
In this enlightening episode of The Dr. Dolores Show, Dr. Dolores Fazzino welcomes special guest Donnielle Carter, a renowned expert in body awareness and energetic communication.
Together, they explore how to cultivate a deeper relationship with your body, understand its unique language, and harness its wisdom for greater well-being.
Donnielle shares powerful insights on tuning into your body’s signals, releasing resistance, and embracing a more intuitive approach to health.
Discover how small shifts in awareness can lead to profound healing, increased energy, and a greater sense of ease in your daily life.
Who is Donnielle Carter?
Donnielle Carter never thought she would work with bodies even though she has spent over 35 years working in the field of bodies.
She came into it early when her mother became a nutritionist and hosted a health talk radio show host which lasted 27 years.
Donnielle was right there with her every Saturday doing the show with her.
Learning and resisting much.
Originally shy, Donnielle spent 10 years professionally in the world of TV Production and Promotion in background, pushing buttons and holding cameras.
Now a Nationally Board Certified Health and Wellness Coach, she uses her extensive experience and powerful energetic tools to create practical applications that have proven transformative for both her own life and the lives of thousands.
Throughout her career, Donnielle has been dedicated to helping individuals embrace their bodies, live and speak authentically.
Her teachings are deeply rooted in the belief that everyone deserves to feel empowered and confident in their own skin, regardless of societal norms or personal challenges.
She passionately advocates for a shift in perspective, encouraging individuals to celebrate their bodies, diversity and inherent beauty.
To work with Donnielle please check out her website.
And you can always get the 5 Steps for Leaping into Immediate Action.
The Dr. Dolores Show: Listening to You Body’s Wisdom
Overcoming Mental Programming
Dr. Dolores Fazzino highlighted that our minds have been over programmed, causing us to operate from a fragment of our full potential.
We often get caught up in thought loops, societal expectations, and conditioned beliefs that limit our ability to experience true wholeness.
Recognizing these mental programs is the first step toward breaking free and embracing a more intuitive and embodied life.
Listening to the Messages from Your Body
Donnielle Carter emphasized the importance of tuning into your body’s signals.
Your body is constantly communicating with you, offering valuable information about your emotions, stress levels, and overall well being.
Instead of dismissing physical sensations as mere discomfort, take a moment to be present with them.
By listening to your body, you can gain deeper self awareness and make choices that support your health and vitality.
Your Presence Alone Creates Change
One of the most powerful realizations from the conversation was the idea that you change the world simply by walking through it.
Your energy, presence, and awareness have an impact far beyond what you may realize.
By embodying mindfulness and authenticity, you inspire and influence those around you in profound ways.
The Link Between Doing Mode and Illness
We live in a culture that glorifies productivity, but as Dr. Fazzino pointed out, being in constant “doing mode” triggers stress, which can lead to illness.
When we push ourselves beyond our limits, our bodies respond with fatigue, tension, and even chronic health conditions.
Balancing action with rest and self care is crucial for maintaining overall wellbeing.
Fear of Connecting with the Body
Many people avoid tuning into their bodies because they fear what they might discover.
Donnielle Carter pointed out that this fear often stems from discomfort with emotions, pain, or past trauma stored in the body.
However, ignoring these messages doesn’t make them disappear, it only amplifies the disconnect.
Developing a healthy relationship with your body requires courage, curiosity, and compassion.
Does Your Body Have Its Own Consciousness?
What if your body has an intelligence of its own?
Donnielle Carter invites us to consider this possibility.
Rather than viewing the body as merely a vessel for the mind, what if it has a unique awareness that can guide us toward better choices?
Honoring this intelligence can lead to profound healing and transformation.
Your Body is Not Your Enemy
A common misconception is that the body works against us, but Donnielle reassures us that “your body’s not mad at you.”
Instead of seeing pain or illness as punishment, we can reframe these experiences as signals guiding us toward healing.
When we shift our perspective and cultivate a more compassionate relationship with our bodies, we unlock greater harmony and well being.
Start listening to your body today, it may have more to tell you than you ever imagined!
Join us for an inspiring discussion that will change the way you relate to your body, because when you listen, your body responds with greater harmony, balance, and vitality.
Tune in and start the journey to truly hearing what your body has been trying to tell you all along…
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What to Look for In This Episode of The Dr. Dolores Show:
- We have been over programmed in our minds which is a fragment of the whole. Dr. Dolores (8:23)
- Your body is giving you information, be with it. Donnielle (11:42)
- Do you know you change the world just by walking through it? Donnielle (20:38)
- “When you’re in major doing mode, you go into stress mode and then you go into illness.” Dr. Dolores Fazzino with guest Donnielle Carter (23:23)
- “People are afraid to connect with their bodies because they’re afraid of what their bodies will say.” Donnielle Carter with host Dr. Dolores Fazzino (25:39)
- What if your body has a consciousness of its own? Donnielle (34:34)
- You’re bodies not mad at you. Donnielle (53:15)
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