Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
Is your well being feeling a little out of tune? Are you struggling to find harmony between the demands of your busy life and your inner peace?
In this episode of the Dr. Dolores Show, embrace “The Symphony of Wellbeing.”
Join Dr. Dolores as she guides you on a journey to understand how your body, mind, and soul are intricately connected, like instruments in a beautiful orchestra.
You’ll discover how to identify the dissonant notes in your life, the stress, negativity, and unhealthy habits… and learn techniques to bring them back into harmony.
The Dr. Dolores Show: The Symphony of Well Being
Here, we explore the key takeaways from her discussion, highlighting how they can help you reclaim your power and lead a more balanced, fulfilling life.
1. Reclaiming Your Power: Stop Seeking Answers Outside Yourself
One of the most common pitfalls in personal growth is looking for answers outside ourselves.
Many people tend to give their power away by seeking validation, solutions, or approval from external sources.
As Dr. Fazzino suggests, this habit can limit our potential and keep us from truly connecting with our inner wisdom.
Instead, she encourages us to turn inward and trust our intuition.
By doing so, we reclaim our power and begin to navigate life with greater confidence and clarity.
2. The Scary Yet Empowering Path of Awakening
Awakening is a journey into uncharted territory, and it can be intimidating.
Stepping into this unknown can evoke fear, but it is also where true growth occurs.
Awakening involves shedding old beliefs and embracing new perspectives, leading to a more authentic and empowered existence.
Although the path may be challenging, it ultimately guides us toward greater self awareness and fulfillment.
3. The Power of Self Compassion
Self compassion is a powerful tool that vibrates higher than judgment and self criticism.
Dr. Fazzino emphasizes the importance of being kind to ourselves, particularly during challenging times.
When we practice self compassion, we create a positive internal environment that fosters healing and growth.
This high vibration energy not only enhances our well being but also helps us navigate life’s difficulties with grace and resilience.
4. The Mind and Body Connection: Enhancing Healing Through Presence
Dr. Fazzino highlights the significance of being fully present in our bodies.
When we are connected and grounded in our bodies, the outcome of such procedures tends to be more favorable.
This connection between mind, body, and soul is akin to a harmonious orchestra, creating a sense of inner balance and well being.
By nurturing this alignment, we enhance our capacity to heal and thrive.
5. The Importance of Inner Alignment
Achieving inner alignment is like experiencing a “delicious orchestra” within ourselves.
When our body, mind, and soul are in harmony, we experience a deep sense of peace and fulfillment.
Dr. Fazzino invites us to let these aspects of ourselves “play nicely in the sandbox,” emphasizing the importance of nurturing this inner harmony.
This alignment not only enhances our well being but also allows us to navigate life with greater ease and joy.
6. The Power of Inner Peace
In today’s fast paced world, inner peace is a superpower.
We are always protected and safe, but our minds can sometimes lead us to doubt this truth.
By cultivating inner peace through practices like self compassion and mindfulness, we strengthen our ability to remain centered amidst life’s challenges.
This inner peace becomes a powerful anchor, helping us to navigate life with grace and resilience.
7. Allowing Flow and Being Present
Finally, Dr. Fazzino encourages us to allow the natural flow of life and to stay present in the moment.
When we do so, we are less likely to be thrown off course by unexpected events.
By embracing the present and allowing life to unfold naturally, we enhance our ability to adapt and thrive, even in the face of adversity.
So, grab your metaphorical tuning fork and get ready to create a symphony of wellbeing in your own life!
Join Dr. Dolores and learn how to become the conductor of the orchestra of your life…
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What to Look for In This Episode of The Dr. Dolores Show:
- Quite often, people give their power away to something outside of themselves, meaning, they are looking for answers outside of themselves. (07:11)
- “When you are awakening, you are stepping into uncharted territory, and it can be scary.” Dr. Dolores Fazzino (12:16)
- Self-compassion vibrates higher than the judgment and criticism we project or have within ourselves. (14:07)
- When you are fully present in your body and you are having surgery you are going to have a better outcome. (24:52)
- “When we are really connected and aligned with our body, mind, and soul, it is like having a delicious orchestra inside ourselves.” Dr. Dolores Fazzino (27:24)
- We are always protected, we are always safe, but sometimes we don’t believe that and try to talk ourselves out of it. I invite you to work your self-compassion. (34:29)
- I invite you to let your body, mind, and soul play nicely in the sandbox. (35:12)
- Inner peace is the new superpower, and what an amazing one to have! (44:41)
- When we allow flow to happen naturally in our lives and we can be in the present moment then we won’t get caught sideways when things happen in our lives. (50:32)
FIND THE DR. DOLORES SHOW WITH DR. DOLORES FAZZINO HERE
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