Jo Warwick is one of the coaches that we found this month and we did a little interview with her. She impressed us with her passion and expertise.

She helps visionary women unlock their potential and embrace lives full of love, abundance, and joy. Drawing on 30 years of expertise in quantum mechanics, neuroscience, psychology, and healing, Jo has developed her “Rich, Sexy, and Free” Method, a powerful system designed to release limiting beliefs and cultivate true confidence.

Her journey from Olympic trainee and professional sportswoman to a high performance coach and therapist has allowed her to refine tools that transform lives quickly and effectively. Through her holistic approach, Jo empowers women to align their mind, body, energy, and soul, guiding them toward manifesting their dreams, whether it’s a new career, relationship, or life changing opportunities.

She has a unique approach ot coaching focused on co creation, emotional release, and energetic shifts. Her clients find themselves attracting abundance and success with newfound clarity and confidence. Her method, backed by years of experience and proven results, offers fast, lasting transformation, giving women the tools they need to be “Rich, Sexy, and Free.” Here is what she said.

Meet Life Coach Jo Warwick:

Name: Jo Warwick

Pillar: The Spirit, The Heart

Who is this coach for: Soulful, visionary, and trailblazing women who want to create a brighter future full of love, joy, and abundance, and live their best life possible.

How they can help: By using her method called “Rich, Sexy, and Free”.

First of all, how did the coronavirus pandemic affect your clients? Did it affect you at all?

At the time of the pandemic, I was focused on writing and publishing a second edition of my book ( or manual to all things LOVE), “The Big Book of Love: Loving Yourself, Dating With Love, Loving Relationships”.

My family, friends, and I stayed well, and I was living in beautiful Cornwall.

It felt like a blessing to have the space and time to explore deeper topics with courage, confidence, and insight, leading to the second edition being published in 2020.

During that time, my book sales increased globally as people reflected more, and my primary work was through my writing.

However, I also gained clarity during the pandemic that, while Cornwall had been the right place for me for many years, it no longer aligned with the future I was dreaming of, and I eventually took action to move.

The Origin:

Tell us about you, your career, how you started with your coaching career?

“‘Rich, Sexy, and Free’ isn’t just a catchy phrase.. it’s a way of being.”

Hi, I’m Jo Warwick, and I help soulful, visionary, and trailblazing women create a brighter future full of love, joy, and abundance using my “Rich, Sexy, and Free” Method and System.

With 30 years of experience in quantum mechanics, neuroscience, energetics, healing, psychology, and embodiment techniques, I get to the core of what’s missing and unlock the confidence, magnetism, and receptivity to greater levels of success.

I was a former Olympic trainee and professional sportswoman who transitioned into becoming an expert relational, somatic, and systemic psychotherapist, author, energy healer, Law of Manifestation specialist, and high performance coach.

I began my career as a psychotherapist, specializing in attachment, relationships, and working with couples, children, and families, focusing heavily on trauma and abuse.

Over time, my work evolved, moving into online therapy while incorporating my innate energy healing skills and spiritual insights.

I’ve always had an entrepreneurial spirit, so I leaned into sharing my insights through writing and blogging for six years, eventually moving into podcasting.

Alongside this, I experimented with applying my methods in different contexts, whether someone wanted a new relationship, a better marriage, a new job, or to lead a seven figure business, it all boiled down to understanding how people think and operate to achieve success.

Ultimately, I realized my Rich, Sexy, and Free model worked for anyone, and I had to accept that I was now a high level transformational coach, no longer just a therapist, as everything in my career had merged together.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

The shame of feeling like a failure.

I used to think it stemmed from failing at my Olympic dream, but that was just a symptom.

It didnt matter what I achieved, collected, bought owned, or loved…

I always felt like a failure, until I came to fully accept that my failing was for not being “Normal”, acceptable, and above all, human and imperfect.

The Coaching Style:

How do you innovate with coaching your clients?

I co create with my clients through a process of going within, releasing emotional resistance and limiting beliefs, so their core truth and power emerge with clarity.

From there, I help them harness that inspiration and energy for beneficial action.

The results often look like newfound confidence, joy, clarity, attracting new partners or clients, landing new jobs or pay raises, receiving invitations and opportunities, and even manifesting money.

I’ve also helped women through fertility treatment, guiding them to manifest their baby and family life.

What’s unique about your coaching approach?

I work holistically with the whole woman, including her soul.

I help align her mind, body, energy, and soul so that everything moves in the same positive direction, with love as the guiding force.

Abundance naturally follows.

Having developed the Rich, Sexy, and Free Method over many years, I also have easy, proven digital programs that speed up the process.

I don’t believe self development should take years.

With the right tools, transformation can be quick, deeply effective, and long lasting.

What benefits do your clients get after working with you?

Above all, they feel confident, vital, and at home with themselves.

They trust who they are and the choices they make.

They become richly abundant in joy, love, and success, magnetic to the right people, opportunities, and things that energize and fulfill them.

Do you use any specific tools to be efficient with your clients?

Yes!

Over the years, I’ve refined the tools that form the Rich, Sexy, and Free Method, which also flows through my podcast www.richsexyandfree.com (@richsexyandfree available on all platforms).

One key technique I use is the “FLIP TO LOVE | Turn Fear Into Flow” technique.

It’s the fastest, most powerful way to shift your mindset and energy into the flow of love and abundance, so you see results quickly.

I’ve made this technique available with journal prompts and training for just $7.

Check it out at www.jowarwick.com.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

It’s always your choice.

You already have the power, the truth, and the worthiness inside of you.

So, if you don’t like the life you’re living or how you’re feeling, you just need the right tools to unlock and change it.

A great place to start your journey to becoming Rich, Sexy, and Free as YOU is by listening to the podcast.

What is the greatest lesson you have learned in your life?

To love myself no matter what I am doing, to love my body as it is, not how I think it should be.

To allow love to come to me, and to know that I am safe because I love myself.

Your final thoughts?

What I know to be true is that we often look outside of ourselves for answers, solutions, or to place blame, but the real answers and solutions come from within.

The universe, life, and other people always reflect back the route we choose.

One path is from fear and limitation, the other from love and abundance.

Only we get to choose.

Where Can You Find Jo Warwick?

If you liked this interview and if you’d love to become Rich, Sexy, and Free, go to www.jowarwick.com and see how coach Jo can help you do that.

If you’d like to peak a glimpse into her coaching, you can do that by listening to her podcast or following her Facebook group.

And if you’d like to connect with her more personally, you can do that through LinkedIn, Facebook, Instagram, or by sending her a direct message on her Email [email protected]. It was an honor having this interview with her.