Overcoming Depression: How The Current Treatments Improve Mental Health?

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Some of our unique human characteristics include our capacity to experience a wide range of emotions, such as sorrow, happiness,…

5 Ways to Manage Your Sleep

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Sleep is crucial for our health. And not just any kind of sleep, but quality sleep. Now we all know…

4 Effective Ways to Maintain a Healthy Work Life Balance

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Overwork is an all too common problem in the U.S. Because of our country’s pervasive culture of overwork, many of…

The 4 Ways to Talk to and Help Customers Experiencing Grief

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One of the most valuable skills employees should have is people skills. This skill set allows professionals to help customers…

5 Important Things To Know When Buying an Online Mattress If You Want Quality Sleep

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Here at Life Coach Code we are big ambassadors for quality sleep. And keep in mind the word quality sleep,…

4 Things Every New Mom Should Know to Overcome Breastfeeding Challenges

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Pregnancy and the first months of your child’s life are full of stress and anxiety, as parents navigate these new…

The 5 Main Reasons You Should Not EVER Skip Breakfast

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You may have heard a million times that breakfast is the most valuable meal of the day because it serves…

Use Gemstones To Boost Your Mood… and 3 Other Reasons

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People, all throughout history, used special materials from Earth to manipulate their mood and psychological state. We can say that…

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