Research shows that prolonged sitting is detrimental for your body. If you want to live longer, sit less and move more.…
Human beings are good at interpreting the actions of other people. Only that, most of our presumptions aren't right. It…
Apparently, our view of ourselves and the world around us is based on our actual experiences of it. Our world…
Putting oneself first before others might sound selfish. That could be, when since childhood we're taught to be unselfish and…
You could not give what you don't have. As such, you could not genuinely love others when you fail to…
In the recent years, science comes to prove that illnesses and stress are closely related. Studies have found many health…
As more and more people are being diagnosed with different kinds of diseases, the need to take care of our…
The key to manifesting your dreams is already in your hands for a long time. If you haven't used it…
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