Activities

Activities, Habits and Tips to improve and strengthen your body.

Redefining Wellness: Beyond Bubble Baths and Tea Cups

Wellness, self care, "me time"... Today wellness is depicted through images of bubble baths, herbal tea, self care routines, and…

3 months ago

The Dr. Dolores Show: How to Interpret Your Body’s Messages

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Frustrated by mysterious aches, unexplained fatigue, or that tightness in your…

4 months ago

The Super Power of Breath: How to Calm Your Nervous System for a Balanced Life

In our modern, fast paced world, many people experience constant stress and anxiety, often without understanding how to break free…

4 months ago

The Importance of Sleep for Success and Fulfillment

Sleep is often underestimated in its role as a cornerstone of success and fulfillment. Yet, it is the very foundation…

4 months ago

9 Wellness Tips for Nighttime Incontinence for Achieving Better Sleep for Better Health

Do you struggle with nighttime incontinence, making it difficult to get a good night’s sleep and impacting your overall health…

7 months ago

10 Rules for Being Human | Rule 1: You will receive a body

"You will receive a body. You may love it or hate it, but this one body will be yours for…

7 months ago

Exploring Options For Missing Tooth Replacement: How to Choose The Right One for You?

Do you find yourself hiding your smile in photos or even stifling a laugh because it makes you feel uncomfortable?…

7 months ago

8 Crucial Questions You Need To Ask When Choosing A Dentist

Are you on the hunt for a new dentist? It's a big decision and not one to be taken lightly.…

9 months ago

Preventing Lower Back Pain: 15 Ways How To Maintain A Healthy Lumbar Spine

Amidst the backdrop of modern life, characterized by extended periods of sitting and constant engagement with digital devices, lower back…

9 months ago

This is How to Identify Mesothelioma Early

Mesothelioma is incredibly rare and almost exclusively associated with exposure to one specific material (asbestos). But for those who have…

9 months ago

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