Activities

Activities, Habits and Tips to improve and strengthen your body.

Redefining Wellness: Beyond Bubble Baths and Tea Cups

Wellness, self care, "me time"... Today wellness is depicted through images of bubble baths, herbal tea, self care routines, and…

4 months ago

The Dr. Dolores Show: How to Interpret Your Body’s Messages

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Frustrated by mysterious aches, unexplained fatigue, or that tightness in your…

5 months ago

The Super Power of Breath: How to Calm Your Nervous System for a Balanced Life

In our modern, fast paced world, many people experience constant stress and anxiety, often without understanding how to break free…

5 months ago

The Importance of Sleep for Success and Fulfillment

Sleep is often underestimated in its role as a cornerstone of success and fulfillment. Yet, it is the very foundation…

6 months ago

9 Wellness Tips for Nighttime Incontinence for Achieving Better Sleep for Better Health

Do you struggle with nighttime incontinence, making it difficult to get a good night’s sleep and impacting your overall health…

8 months ago

10 Rules for Being Human | Rule 1: You will receive a body

"You will receive a body. You may love it or hate it, but this one body will be yours for…

8 months ago

Exploring Options For Missing Tooth Replacement: How to Choose The Right One for You?

Do you find yourself hiding your smile in photos or even stifling a laugh because it makes you feel uncomfortable?…

8 months ago

8 Crucial Questions You Need To Ask When Choosing A Dentist

Are you on the hunt for a new dentist? It's a big decision and not one to be taken lightly.…

10 months ago

Preventing Lower Back Pain: 15 Ways How To Maintain A Healthy Lumbar Spine

Amidst the backdrop of modern life, characterized by extended periods of sitting and constant engagement with digital devices, lower back…

10 months ago

This is How to Identify Mesothelioma Early

Mesothelioma is incredibly rare and almost exclusively associated with exposure to one specific material (asbestos). But for those who have…

10 months ago

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