Activities

A Japanese Physician Who Lived Until 105 Reveals The 5 Secrets To His Longevity

Though all of us want to live a long and healthy life, wishing alone would never bring us to a…

6 years ago

Here Are The 7 Amazing Benefits You Get When You Do Sit Spotting Daily

If you haven't tried Sit Spot yet, you should try one because it's found to improve mental, physical, and spiritual…

7 years ago

Scientists Reveal The One Simple Activity You Can Do Daily To Prevent Your Brain From Aging

A decline in mental health naturally occurs as we age, especially in the onset of conditions like Alzheimer's disease. However,…

7 years ago

If You Can Choose Anything, What’s The One Thing You Should Start Doing This March To Be Healthier…

Health is maintained by a way of living. There are a lot of products that claim you will be healthier…

7 years ago

5 Reasons Why Doctors Call Grounding The “Vitamin G” And Its Effects Against Diseases

"Grounding" starts to gain popularity as more health professionals acknowledge its benefits, especially in lowering free radical damage, stress, inflammation,…

7 years ago

6 Effects Laughter Has On Our Physical Health And Emotional Welness

"Laughter is the best medicine". While this famous quote feels like a cliché, science is providing us with studies that…

7 years ago

The One Simple Act We All Do Subconsciously That Refreshes Your Brain And Improves Your Focus

Oftentimes, we associate yawning with feelings of being tired or sleepy. But researchers found out that it's the other way around.…

7 years ago

The Guidelines In Talking To Your Body To Heal Yourself And How To Use The Power Of Intention

Do you believe that your body has its own consciousness and own soul? And that when you understand this, you…

7 years ago

19 Science Based Daily Routines To Super Boost Your Health

If you're like most people, health must have been included in your priority list. Finding the right way to ensure…

7 years ago

9 Healing Benefits We Get From A Hug And 5 Ways To Get One Every Day

Touch is an important part in a person's mental, emotional, and physical health. It's a primary language that communicates compassion…

7 years ago

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