Research shows that prolonged sitting is detrimental for your body. If you want to live longer, sit less and move more.…
As more and more people are being diagnosed with different kinds of diseases, the need to take care of our…
How does someone live well over 100? What habits can help us live that long? Dr. Shigeaki Hinohara has the…
You know smoking isn’t healthy, but do you know what happens to your body when you quit? It gets better…
Trees are very powerful according to Taoist masters. Aside from absorbing carbon dioxide and turning it into oxygen, trees also…
Nobody wants a heartbreak. Though, in the bigger perspective, it brings life lessons and strengthens the fragile spirit. But even…
Our feet are an integral contributor to our overall health. This is a fact we don’t really appreciate as most…
It is a well-established fact that the longevity of life depends on how we commence our day. In the event…
The best natural treatments to remove dark circles and bags under the eyes. Some people are more likely than others…
Big pharmaceuticals would deny outright, the medical capacities of a cheap substance like sodium bicarbonate and its performance that outdoes…
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