I used to wake up in the morning, get busy with my day, and go back to sleep tired at…
Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, says that everyday radiation from various…
Whitening toothpastes, rinses, strips, trays and over the counter gels are just some of the teeth whitening products. Most of…
Playing in the dirt is not as bad as our parents told us when we were kids. In fact, it…
This is something the Japanese ladies have known for centuries – the surprisingly skin healing benefits of rice! Rice is…
Do you feel stiff, heavy, without energy and zest to do all the things you did when you were younger?…
When he was a child, Dr. Donald L. Unger's mother warned him that if he keeps on cracking the knuckles…
The human body is a remarkable machine. So many things work together to create balance and harmony and yet, the…
Skin tags are common soft skin growths that can appear quickly in inconvenient places. Specifically, they often form around the…
The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker…
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