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Being physically active is encouraged by everyone. From 30 to 45 minutes per day is the recommend dosage. It is…
You don't have to do anything spectacular to become Superhuman, instead you have to NOT do ordinary things that keep…
The effects of stress show up on your physical appearance, from dark under the eye circles to weight gain. Read…
I am at my 72nd Day of Dopamine Detox. No alcohol 🍻No porn 🍑No fap 🍆No sugar 🍩No caffeine ☕No…
What actually is Botox? That’s an excellent question because it is not asked enough. Most people have their idea of…
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