Nutrition

How to Balance Your Hormones Naturally After 40 and Beyond?

"Aging is not 'lost youth' but a new stage of opportunity and strength." — Betty Friedan In the quest for…

1 year ago

How to Heal Your Gut? and Why is It Called The Second Brain?

"Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify…

1 year ago

THC vs. THCA Flower: Understanding the Main Differences and Uses

Fun fact: Contrary to public opinion and what most movies portray, you will not get high when you eat raw…

1 year ago

Inflammation and The Brain: 4 Ways How to Reduce Inflammation for a Sharper Mind

Too much of a good thing isn’t always good. And this remains true in the case of inflammation. While our…

1 year ago

5 Serious Ways How Dandruff Can Ruin Your Hair

Dandruff is a common hair condition caused by an imbalance in oils on the scalp. It can lead to weakened…

1 year ago

The 4 Italian Food Faux Pas that Will Make Any Nonna Scream

Italians are a notoriously passionate people, dedicated to their food, drink, and making a mockery of anybody who dares to…

2 years ago

4 Quick Tips For Staying Energized Throughout The Day

Most people have very exhausting days between jobs, exercising, spending time with friends and families, and other things that take…

2 years ago

7 Top Tips How to Make High Quality Coffee At Home

Having a nice cup of coffee is one of the best ways to start the day, providing you with the…

2 years ago

How Exactly Your Lifestyle Affects the Way You Eat?

Eating can be a reflection of your lifestyle. Your lifestyle can significantly affect the way you eat. Factors such as…

2 years ago

5 Key Reasons Why Red Vein Thai Kratom Is Gaining Popularity In 2022

Among the most popular kratom strains, red vein Thai kratom is among the most prevalent strains of approved Kratom. As…

2 years ago

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