There is a saying, “An Apple a Day Will Keep The Doctor Away”. Since the beginning of time, Apples got…
We all know that processed food is bad, soda drinks are bad, non organic fruits and veggies are bad, sugary…
When summer shines his first hot rays, we all start craving for something cold and tasty to satisfy our bodies.…
Start Your Day Like a Superstar. Become healthier, happier and Filled With More Energy. These 3 healthy breakfast recipes will…
With winter just around the corner and all the cold that comes in that package it is nice to have…
Give yourself this delicious lunch once in a month and enjoy the benefits you will gain from it. You deserve…
Our brain is the most mysterious organ that is known to man. The scientists work every day on understanding certain…
When we get down to what is the most important thing in life, Being a Life Coach or not, the…
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