Putting oneself first before others might sound selfish. That could be, when since childhood we're taught to be unselfish and…
In the recent years, science comes to prove that illnesses and stress are closely related. Studies have found many health…
So, you've set all your goals and visualize hard enough to ensure they will come to pass. However, things don't…
Words are powerful. They're even more powerful when you use them in your inner dialogue because anything that is projected…
A healthy self confidence stems from knowing that you have the ability to do something, can deliver valuable results, and…
Thoughts come and go in your mind. While others go naturally, some are likely to stay and influence how your…
With the easy access of the internet, more and more people are reading. Yet, not all reading offers the same…
According to Psychology Today, "Dopamine is a neurotransmitter that helps control the brain's reward and pleasure centers. Dopamine also helps…
Having a down feeling after a major life setback or failure in some kind of endeavor is normal. These failures…
You are a spiritual being enclosed in a human body. While taking care of your spiritual side is a prerequisite,…
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