Attitude

6 Tricks To Shift Your Mental Focus From Negative To Positive6 Tricks To Shift Your Mental Focus From Negative To Positive

6 Tricks To Shift Your Mental Focus From Negative To Positive

A positive mind helps raise your vibration. Having a higher vibration helps you align yourself with your purpose and your…

7 years ago
12 Things You Should Stop Doing To Become Mentally Strong12 Things You Should Stop Doing To Become Mentally Strong

12 Things You Should Stop Doing To Become Mentally Strong

Becoming mentally strong is a key to attaining your full potential. It helps you navigate through life on a day…

7 years ago
3 Ways To Better Use Your Intuition And Expand Your Consciousness3 Ways To Better Use Your Intuition And Expand Your Consciousness

3 Ways To Better Use Your Intuition And Expand Your Consciousness

Psychology defines an intuition to be nothing more than connecting, within a context, a range of information that the unconscious…

7 years ago
10 Science Backed Habits That Improve Your Mental Health10 Science Backed Habits That Improve Your Mental Health

10 Science Backed Habits That Improve Your Mental Health

The quality of your lifestyle reflects the quality of your mental health. A balanced mental pillar makes you enthusiastic, lively,…

7 years ago
25 Things You Can Do Anytime That Bring Joy25 Things You Can Do Anytime That Bring Joy

25 Things You Can Do Anytime That Bring Joy

Every person defines happiness differently and yet, happiness it's everyone's main goal. While others say happiness is not the destination…

7 years ago
5 Ways How To Help Others Without Draining Your Energy5 Ways How To Help Others Without Draining Your Energy

5 Ways How To Help Others Without Draining Your Energy

Do you have a nurturer's heart? Do you find yourself going out of your own way to help somebody you…

7 years ago
The 4 Mental Tools Each Of Us Has To Influence Their Wellbeing According To Dr. Richard J. DavidsonThe 4 Mental Tools Each Of Us Has To Influence Their Wellbeing According To Dr. Richard J. Davidson

The 4 Mental Tools Each Of Us Has To Influence Their Wellbeing According To Dr. Richard J. Davidson

Wellbeing is a state of being where you are comfortable and happy with yourself regardless of your circumstances. It is…

7 years ago
How To Be The Best Self: 3 Things To Do This July To Be A Better Version Of YourselfHow To Be The Best Self: 3 Things To Do This July To Be A Better Version Of Yourself

How To Be The Best Self: 3 Things To Do This July To Be A Better Version Of Yourself

The past couple of months were filled with action taking steps and habits that move you closer to the best…

7 years ago
7 Ways To Train Your Mind Emulate The World’s Happiest Man Alive7 Ways To Train Your Mind Emulate The World’s Happiest Man Alive

7 Ways To Train Your Mind Emulate The World’s Happiest Man Alive

Material gains can't make a person the happiest on Earth. Meditation however, can. The Tibetan Buddhist monk Matthieu Ricard is…

7 years ago
3 Destructive Mental Habits That Keep You From Being Mentally Strong3 Destructive Mental Habits That Keep You From Being Mentally Strong

3 Destructive Mental Habits That Keep You From Being Mentally Strong

We live in a world that's full of uncertainty. We may have planned carefully our life, but circumstances could thwart…

7 years ago