The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

the mind

6 Affirmations to Get Rid of Anxiety That Will Help You When You Feel...

The world we are living in might seem scary and chaotic and uncertain. However, facts say that despite what is happening, this...

5 Steps How To Heal Past Emotional Wounds Through Being Triggered

Most of us look at trauma as something that comes after a big traumatic incident. However, trauma in its original form can...

4 Ways How to Prepare for a Big Change in Your Life

Whether you’re getting married, starting a new job, moving, or having a baby, you’ll quickly find out that there’s no definitive guide...

The 20 Best Tips To Help Your Mental Health During The Pandemic

The world was stressful enough before the pandemic. What happened just gave fuel to the fire and as a result stress, anxiety...

The 5 Things You Should Know About A Sage Archetype

In his lifelong mission to understand the mysteries of the human brain and behavior, psychoanalyst Carl Jung proposed the idea of personality...

What are the Benefits and Flaws of Having Your Medical Records Stored Online

Sometimes technology can be our most powerful tool and sometimes it can be our greatest weakness, if we do not know how...

The 3 Reasons Why Radicalism Can’t exist in Progressing Society

The purpose of an argument is to get closer to the truth not to prove who is right. A...

The 12 Most Effective Yet Easy Ways To Relieve Stress

Stress is a normal part of life. While we can't always control our situations or surroundings, we can certainly control how to...