The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

the mind

5 Tips How To Help Students Combat Stress And Anxiety

Life in school can be stressing considering the assignments, time constraints, and the need to enjoy social time with peers.

6 Ways How to Avoid Your Mind Anxiety in Seasonal Depression

When it’s cold and dark outside, do you feel down and lethargic? Don’t want to do anything or speak to anyone? You...

The One Mental Tool You Should Learn This August To Become A Super Version...

Probably one of the greatest blocks to creative insight and invention is being serious. Every brilliant idea came out of some form...

5 Ways How To Have Happier Days

Happiness is, really, just as much complicated as you make it be. We tend to make happiness complicated, but...

The One Main Cause Behind All Anxiety And The One Way To Get Rid...

Most of our mental problems come from the false realities of the world we desperately want to believe in.

The 3 Mindsets That Help You Get Rid Of Your Anxiety For Good

Anxiety is an overprotective, overly afraid friend with a flawed perspective about the world's reality. Each emotion has its...

5 Positive But Subtle Things You Can Do For Others To Make Them Love...

When you think about giving instead of taking, you find the things you actually need. Everyone is obsessed about...

The One Mental Tool You Should Learn This July To Become A Super Version...

We can all agree that our mind is something spectacular. It's something that not even the greatest scientists together can understand.