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Read MoreNat Creasy is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and devotion. She is known as the "Burnout Bestie," and she is here to...
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My go-to relaxation technique is to go for a two-hour walk with my dog, I need to be in nature every day where I can ground myself. If I have more time I go hiking for half the day. Nature rocks!!! I encourage everyone to try it.
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That sounds brilliant! And absolutely, being in Nature is a need that is not talked often enough!