Frank is a Life Consultant and Mindfulness Expert with a background as an NYPD Detective. Specializing in emotional regulation and thought pattern management, he helps individuals cultivate joy and tranquility in life. Frank's expertise includes mental health, mindfulness, and suicide awareness, incorporating stoic philosophies and ancestral teachings. A trained Suicide Support Officer and certified breath coach, he offers tools for self-care, emotional wellness, and inner peace through group programs and private sessions. Frank also speaks at corporate and organizational events on mental wellness and creating a life of joy.