The intricate link between the mind and the body has long fascinated the medical community, particularly in understanding the etiology of excess weight. Psychosomatics, a field that explores how psychological processes affect physiological conditions, offers valuable insights into why some...

Malcolm Nair is one of the coaches we found and we did a little interview with him. He impressed us with his unusual yet brilliant approach to coaching. He has a self help book titled "Arnav's Affirmations," suitable for both...

Being healthy is one of the greatest treasures. We all forget how valuable health is until we get a little sick. Then we remember. But you don't have to get sick to appreciate your health. Humans, every living being, who...

Most people who excel in their area of expertise like inventors, gurus, geniuses and teachers attribute their achievements to intuition. Intuition is the guiding voice that tells you what is the right thing to do when you don't have enough information...