The intricate link between the mind and the body has long fascinated the medical community, particularly in understanding the etiology of excess weight. Psychosomatics, a field that explores how psychological processes affect physiological conditions, offers valuable insights into why some...

Malcolm Nair is one of the coaches we found and we did a little interview with him. He impressed us with his unusual yet brilliant approach to coaching. He has a self help book titled "Arnav's Affirmations," suitable for both...

Being healthy is one of the greatest treasures. We all forget how valuable health is until we get a little sick. Then we remember. But you don't have to get sick to appreciate your health. Humans, every living being, who...