Generosity is a virtue that resonates deeply within us all. While many of us acknowledge the principle of generosity, it’s worth examining how often we practice it in our daily lives. Do our feelings dictate our willingness to be generous? When we're...

Energy flows at different frequencies, and its pace affects everything from our emotions to our health. Lower energy moves more slowly, while higher frequency energy is more active and vibrant. For example, the frequency of bliss consciousness operates at approximately 40...

In our modern world, many of us are conditioned to think in binary terms: black and white, yes or no, true or false, right or wrong. These polarizing thoughts can manifest in various aspects of life: pass or fail, win...

When addressing generational truths, I often engage in one on one therapy sessions. A fundamental concept in this exploration is Truth Power #1: recognizing FEAR as "False Evidence Appearing Real." Navigating Generational and Cultural Diversity in New York City New York City,...