Pillars Test

1. I feel a clear sense of purpose in my daily life.

2. I feel connected to something larger than myself.

3. My personal beliefs and values guide my decisions.

4. I feel like the protagonist shaping my own life story.

5. The story I tell myself about my life is generally positive.

6. I find it easy to focus without getting distracted.

7. I feel mentally sharp and clear most days.

8. I consciously cultivate positive and productive habits.

9. I approach challenges with a growth mindset.

10. I feel efficient in managing my daily responsibilities.

11. I consistently get enough quality sleep.

12. I nourish my body with healthy food choices.

13. I engage in regular physical activity.

14. I feel energetic and full of vitality most days.

15. I listen to my body's signals for rest and care.

16. I am aware of my emotions and can identify them.

17. I practice self-compassion, especially during difficult times.

18. I feel genuinely connected to important people in my life.

19. I can manage difficult emotions without becoming overwhelmed.

20. I generally feel a sense of inner peace or positive energy.